"Jake volunteers at a nursing home because he likes helping people. He likes skating and singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud to his teachers. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books--the weird one, the outsider--and would do anything not to be that kid, including shrink himself down to nothing. But the less he...

In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain present to life when a disconnection from nature and the...

"Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of scientific information and fun examples makes it easy to learn about mental health and the ways we can keep our minds healthier"--

I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...

There's more to life. We can round the world within a few days but its ways are never understood, after keen observation and findings, I came across a lot of collected original ideas from individuals who had something to add up to this book to make it a complete edition so that it helps other people around the world, especially this era of people with full of stressed minds.

Get the Summary of Carolyn Elliott's Existential Kink in 20 minutes. Please note: This is a summary & not the original book. "Existential Kink" by Carolyn Elliott introduces a transformative practice that involves embracing and finding pleasure in the shadowy, unconscious parts of our psyche. Elliott argues that many harmful life patterns stem from repressed desires and a sense of wrongness about ourselves. By acknowledging and relishing in these...

Chapter 1: Shedding Light on Depression In this chapter, we shed light on the intricate nature of depression, exploring its causes, symptoms, and prevalence. We aim to create a deeper understanding of depression, dismantling the stigma surrounding it and emphasizing the importance of seeking help.Chapter 2: Unveiling the Inner Battles Depression is not just a physical ailment but a battle within. In this chapter, we delve into the internal struggles...

This is a MUST READ story, with name dropping all along the way, including Donald's near encounters with Jackie Chan, Pat Benatar, Steve Vai, Brad Gillis, David Grohl, and even Steve Jobs. "Living With Madness: The Best Ever First-Person Account" is a chilling autobiography by Donald W. Carroll, who suffers from drug-resistant schizophrenia. Carroll, a former IT Engineer, Educator, and Musician, provides his gripping, first-hand account living in...

In "The Body-Mind Connection," readers are invited to explore the intricate relationship between the pineal gland, a small endocrine structure in the brain, and its profound influence on mental health and overall wellbeing. This comprehensive guide traverses the realms of neuroscience, spirituality, and psychology, unveiling the multidimensional role of the pineal gland in shaping our perception, mood, and consciousness.The book commences by delineating...

Having depression doesn't mean that life as you know it is over. Not only can you survive if you have depression, but you can also thrive! You just need to know how. If you are looking for a battle plan, look no further. I have put together this easy-to-follow booklet with techniques that have saved my life. These techniques are easy to remember and use when you need them the most. And no matter what, please don't give up! I've been to the...